Vegetable Jalfrezi
Vegetable Jalfrezi is a stir fry style Indian curry made with medley of vegetables such as peppers, onions, cauliflower, carrots, peas in a thick curry sauce. It pairs well with Indian flat breads like Naan, roti, chapati and rice.
Ingredients:
Serves 4
- 1 cup cauliflower florets
- ½ cup carrot
- 1 cup beans
- ½ cup sweet
- 1 bell pepper
- 1 small / medium onion sliced
- 1 green chilli
- 1 tbsp ginger julienned
- 2 tomatoes pureed
- 1 tbsp cream or half and half (optional)
- 1 tbsp ginger-garlic paste
- ½ tsp Kashmiri chilli powder
- 1 tsp lemon juice
- ¼ tsp turmeric powder
- 1 tsp coriander powder
- ½ tsp garam masala powder
- 1 tsp cumin seeds
- 1 bay leaf
- 1 tbsp coriander leaves (chopped)
- salt to taste
- 3 tbsp oil
How to make Vegetable Jalfrezi:
- Wash, clean and cut vegetables. Then blanch them in a hot water for few minutes. Drain and set aside.
- Heat oil in a big frying pan. Add cumin seeds, bay leaf and slited longwise green chilli. Stir for 30 seconds.
- Next add the ginger-garlic paste and saute for a minute on low heat.
- Add onions and saute until translucent.
- Add cut bell pepper and corn and saute for 2 minutes.
- Peal then puree the tomatoes. Add to the pan and saute till the mixture starts separating from the oil.
- Now add turmeric powder, chilli powder, coriander powder, garam masala, salt and saute for few minut4es..
- Nest add all the vegetables and cook for about 3 minutes till all ingredients will be well mixed and blended with spices.
- Add cream and mix (optional).
- Add lemon juice, cover and cook till the vegetables are soft but do not overcooked.
- Garnish with ginger juliennes and coriander leaves.
- Serve with rice or roti.
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