This anti-inflmmatory, immune-boosting Mint Tea is just simply made with fresh mint leaves and some hot water. Can be sweeten with some honey.
2 cups water
4-5 springs of mint
sugar, honey (optional)
2 tbsp of lemon juice to serve (optional)
sugar, honey to serve (optional)
How to Make Mint Tea:
Bring 2 cups of water to the boil in a saucepan and add the mint leaves. Let it steep for 1 minute.
1.Remove from the heat and leave to stand for 3 minutes. Pour the tea through a sieve to a serving cups.
Squeeze the lemon. Add the lemon juice to taste.
Decorate with spring of mint and slice of lemon. Sweeten with honey or sugar if/ as desired.