Green Juice
This drink is rich in chlorophyll, and excellent body cleanser and contains nutrients such as foliate, carotene and potassium.
Ingredients:
Makes 1 cup
- 10 spinach leaves
- 1 medium green bell pepper, deseeded and sliced
- 1 stalk celery with leaves, sliced
- 2 large lettuce leaves
- pinch salt
- small piece of ginger root
How to make Green Juice:
- In a juice extractor, process the spinach leaves, then the bell pepper, celery, ginger and lettuce.
- Add salt to taste, pinch of turmeric. Mix well.
- You may serve it with cubes of ice.
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