Stir Fry Spicy Lotus Root
This spicy lotus stem / root dish is really simple to make but it is so healthy. Lotus roots have a crunchy texture and sweet tangy taste. It make a great dry curry dish. It boost digestion, regulates blood pressure, it is good for the skin and hair. It can be paired with any Indian bread.
Ingredients:
Serves 2-4
- 1½ -2 cups lotus roots
- 2 dry red chilies or ½ tsp chili powder
- ½ tsp whole cumin seeds
- ½ tsp cumin powder
- ½ tsp coriander powder
- 1 tsp turmeric
- 4 tbsp vegetable oil
- salt to taste
How to make Lotus Root:
- Cut lotus roots or use frozen already cut.
- Heat the vegetable oil in a thick bottomed pan.
- Add cumin seeds and fry for 2-3 minutes.
- Add the lotus roots.
- Add red chilies, coriander powder, cumin powder. Add salt to taste. Fry for about 10 minutes or until the lotus root is soft and golden brown in color.
- Serve hot with roti.
