Ginger Tea with Mint Leaves
This refreshing, anti-inflmmatory, immune-boosting Ginger & Mint Tea is made with fresh ginger, mint leaves and addition of some lemon juice and honey. It is not only healthy but also so deliciously comforting.
Ingredients:
Serves 2
- 3 cups water
- 2 inch piece of ginger
- 4-5 springs of mint
- sugar, honey (optional)
- juice from 1 lemon to serve
- sugar, honey to serve (optional)
How to Make Ginger Tea with Mint:
- Peel the ginger and slice into thin strips.
- Bring 3 cups of water to the boil in a saucepan and add the grated ginger. Leave to simmer gently for 7-8 minutes on a low heat.
- Add the mint leaves and let it steep for 1 minute. 1.Remove from the heat and leave to stand for 5 minutes. Pour the ginger tea through a sieve to a serving cups.
- Squeeze the lemon. Add the lemon juice to taste.
- Decorate with spring of mint and slice of lemon. Sweeten with honey or sugar if/ as desired.